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How To Tighten Loose Skin After Weight Loss

  As women, we are often concerned with our weight. We try as much as possible to keep fit and stay at a healthy weight, but this isn’t always easy to achieve. If we also have had children, shifting...

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Common Childhood Illnesses – What To Expect

  Children are vaccinated against most the major illnesses. However, some illnesses do not have vaccinations and don’t need them either. This is because, although uncomfortable, the chances of...

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All About The Female Midlife Crisis

  The midlife crisis is something that has long been reserved to men. It is that point in their life where they realize they are getting older and suddenly decide to get a sports car (or a Harley) and...

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How To Deal With The Stress Of Being A Mom

  Being a mother is hard work. Some experts say that being a full time mom requires as much energy as doing two full time office-based jobs, which tells you just how much effort has to go into it. Not...

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Exercising During Pregnancy – What Is OK And What Isn’t?

  If you like to exercise, you may wonder how much you would be able to do when you fall pregnant. After all, we all know that looking after our bodies is important whether we are pregnant or not. But...

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How To Switch To A Vegan Diet

  More and more people are becoming vegetarian because they oppose the way animals are seen as a mass-produced commodity with no rights or concerns for welfare. As this movement grows, and it appears...

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How To Stop Feeling Hungry And Lose Weight

  We all know that in order to lose weight and be healthy, we need to eat a nutritious and balanced diet and get plenty of exercise. However, for all our best intentions, it is simply impossible to not...

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Fitness In Your 40s – What Works Well?

  Once you hit your 40s, things start to get seriously flabby as gravity takes its toll. If you aren’t involved in fitness yet, it is really time to get started to ensure you keep having a beautiful...

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How To Look After Your Skin When You Are Passed 30

  We all would love nothing less than fresh, radiant, youthful skin. Celebrities all over the world are wearing minimal makeup but are still looking their very best, but we often feel that this is...

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The Different Female Hormones That Course Through Our Bodies

 As women, we are often told that we are “being hormonal,” or we blame our hormones on certain feelings and emotions. We understand that it is hormones that cause our first menstruation, and that it is...

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